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Grow your fall garden

Every month in the Meraki Tribe we focus on certain ideas. For this month we’ll be exploring our yoga practice through expression, meditation, breath, movement and relaxation. What do you want to release, to achieve at the end of it? What is important for you to work on? This month I am working on figuring out my space and the legacy I would like to create and leave behind.

Take time today to reflect on the coming days and let yourself be guided. Record whatever words, feelings and ideas come up for you. Join the Meraki Tribe and find out a deeper insight to you. Check out the sign up on my home page.

Throughout the month we’ll nurture the seeds sown today.

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