Meet Us

Dedication. Expertise. Passion.

Our highly skilled teachers and trainers offer services that promote a mind-body-spirit connection. All teachers are trained as trauma-informed and trauma sensitive. Our teachers promote a safe place for all ages, bodies, ethnicities and sexualities to practice Yoga. Click to learn more.

Owner & Developer

Vanessa Murray

500 E-RYT, YACEP, CCTS

Specializing in Therapeutic Trauma Informed Yoga Modalities. Life Coach, Mindfulness Based CBT,

Psychedelic & Trauma Healing and Teacher Trainer

Lead Teacher

Heidi Banks

500 E-RYT, YACEP,

M.Ed. & CCC/SLP

Speech-Language Pathologist

Specializing in Therapeutic Trauma Informed Yoga Modalities, Yogalates & Breath work

Teacher