A moving flow practice for all levels
- 1 hr1 hour
- From 10 US dollarsFrom $10
- Yoga By You Studio
What's it about?
This class focuses on a Vinyasa style flow to keep you active and moving, as well as helping to reduce stress and anxiety. Each movement utilizes the breath as a carrier to the next pose. The practice is sealed with a calming savasana to finish up. Props free and available to every student.
1605 Partin Drive North, Niceville, FL, USA