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Sun, Mar 24

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Yoga By You Studio

Full Moon Restorative Yoga And Sound Bath

Join Vanessa and Dana for Full Moon healing and relaxation!

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Full Moon Restorative Yoga  And Sound Bath
Full Moon Restorative Yoga  And Sound Bath

Time & Location

Mar 24, 2024, 7:00 PM – 8:15 PM

Yoga By You Studio, 1605 Partin Dr N, Niceville, FL 32578, USA

About the Event

Deep relaxation is important for our overall health & well-being. The monthly full moon is a great time for this practice. Vanessa leads the class with poses and thought provoking cues to connect with that month's astrological phase. This practice promotes a healing environment by allowing the body to rest, repair, & rejuvenate. It is known to reduce stress, increase flexibility, enhance body awareness, improve sleep, boost cognitive function, & reduce pain. Dana will use healing sound to encourage the flow of energy in your body, helping to release blockages & stagnation. Great for beginners, an all levels experience. Closes with the high frequency healing sounds of crystal singing bowls, gongs and various instruments. Every month!

Tickets

  • Full Moon Restorative Sound

    $25.00
    +$0.63 service fee

Total

$0.00

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