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Tuesday Movement

  • 1 hour
  • 17 US dollars
  • Chandra Moon Room

What's it about?

This class focuses on a Vinyasa style flow to keep you active and moving, as well as helping to reduce stress and anxiety. Each movement utilizes the breath as a carrier to the next pose. The practice is sealed with a calming savasana to finish up. Props free and available to every student.

Upcoming Sessions

Contact Details

  • 1605 Partin Drive North, Niceville, FL, USA