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Tuesday Movement
- 1 hr1 hour
- 17 US dollars$17
- Chandra Moon Room
What's it about?
This class focuses on a Vinyasa style flow to keep you active and moving, as well as helping to reduce stress and anxiety. Each movement utilizes the breath as a carrier to the next pose. The practice is sealed with a calming savasana to finish up. Props free and available to every student.
Upcoming Sessions
Contact Details
1605 Partin Drive North, Niceville, FL, USA
+18503531767
YogaByYouNiceville@gmail.com