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Safe Within
A FREE Women Only Bi-Weekly Trauma Informed yoga and nervous system regulation class.
1 hr1 hYoga By You Studio
What's it about?
Every New and Full Moon! This grounding class helps women reconnect with their bodies, calm the nervous system, and build inner resilience through breath, gentle movement, and stillness. No experience needed. Mats and props are provided. A She Rises Sanctuary Offering.
Upcoming Sessions
Contact Details
1605 Partin Drive North, Niceville, FL, USA
+18503531767
YogaByYouNiceville@gmail.com
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