Midweek Melt

What's it about?

Midweek Melt is a cozy Yin-yasa class designed to help you soften, move, and reset in the middle of the week. This class blends gentle Vinyasa flow with grounding Yin postures to release tension, calm the nervous system, and create space to breathe. Expect gentle and creative movement, deep stretches, and a laid-back atmosphere that welcomes you exactly as you are. Feel free to bring a mat if you have one or borrow one of ours. Props will be provided at no cost.