Fri, Feb 02|
Yoga By You Studio
Yoga For Military Monthly Donation Event
A mindful and therapeutic yoga class to target the needs of military personnel (active or former) & their families in a trauma conscious mindset.
Time & Location
Feb 02, 2024, 5:30 PM – 6:45 PM
Yoga By You Studio, 1605 Partin Dr N, Niceville, FL 32578, USA
About the Event
Yoga focuses on both physical and mental mastery of the body. Through therapeutic yoga military personnel (active duty, reserve, veteran, gaurd and their families) can get the much needed self-care and calm the body needs to recover from psychological and physical strain.
Join Denica, 200hr registered yoga teacher, licensed massage therapist, and certified stretching and flexibility coach.
She grew up with her father in the US Air Force, and has seen firsthand the toll on our community.
Her focus on therapeutic yoga poses from Yin, and Restorative, calming breathing techniques, and blends PNF stretching and self-myofascial release will help you with your mind-body connection.
All proceeds of this event go to VETS-Veterans Exploring Treatment Solutions for more information visit their website here (vetsolutions.org).
Active duty, retired, veterans, reserves, guard and families welcome! All non-military affiliated students are welcome.
Please Note: Packages and Gift Certificates do not apply to this donation event.
Monthly Donation Event
All proceeds go to VETS: Veterans Exploring Treatment Solutions to end veteran suicide. If you would like to donate more, please enter the amount or visit: vetsolutions.org/donate$+Service fee