Yoga For Grief
Sat, Jul 19
|Yoga By You Studio
This gentle, heart-centered class offers a safe space to soften, release, and reconnect by nurturing the body and soul in the midst of grief.
Time & Location
Jul 19, 2025, 7:00 PM – 8:30 PM
Yoga By You Studio, 1605 Partin Dr N, Niceville, FL 32578, USA
About the Event
Grief is the pain felt after a significant loss. While the grieving process is a part of healing, the pain of loss can feel overwhelming. There are many healthy ways to cope with your grief and learn to heal.
This gentle, heart-centered class offers a safe place to soften, release, and reconnect. Through supported poses, mindful breath, and deep stillness, Lauren will help to nurture the body and soul in the midst of grief. Whether you're moving through recent loss or carrying long-held sorrow, this practice invites healing at your own pace - no pushing, just presence. Come as you are.
This practice is open to all levels, including those who have never practiced yoga before. Wear whatever makes you feel most comfortable. If you have a mat, feel free to bring it with you. Please arrive 10-15 minutes prior to the event start time to get checked in and…
Tickets
Yoga For Grief
Thank you for signing up for Yoga For Grief! Do not worry about printing your ticket. We will check you in upon your arrival 10-15 minutes prior to class start time.
$30.00
+$0.75 ticket service fee
Total
$0.00
