Spreading Healing-Trauma Education Course for Teachers

Trauma-informed or trauma-sensitive yoga, is not designed to take you back to the source of your pain. Its purpose is to help you become more aware of what's going on in your body. Once you tap into that, you can work on releasing built-up emotions, stress and tension. As a teacher it is critical to know how to teach every person, in every body. Vanessa will teach you a simplified way for Yoga teachers to learn how to bring a trauma-focused mindset to their classes.

In this training workshop you will learn:

1. Why does Trauma matter? 

2. The autonomic nervous system & stress response 

3. The Polyvagal  & Attachment Theory 

4. Somatic Therapy tools for resourcing 

5. Trauma-informed language and cueing 

6. Cultivating inclusivity from a non-dogmatic approach

7. Practice teaching  

8. Yoga and trauma-healing as social justice 

9. Tools and resources to use in your classes

Prior to workshop please download from Amazon- Vanessa Murray's book:

Spreading Healing-A Beginner's Training Manual: A Holistic Approach to Healing Trauma with Yoga for Yoga Teachers

https://www.amazon.com/Spreading-Healing-Beginners-Training-Manual-ebook/dp/B09NBGBKVN

Please message if this is not an option for you.