New Moon Manifestation-Yoga Nidra, Journaling and Reiki!

Where the full moon is a time of release, the new moon is a great time to get clear on your goals and then plant the seeds of manifestation. As you send out new positive intentions, you become a co-creator of your life with the Universe. Once we've written our dreams down, you will then be guided in a blissful hour long Yoga Nidra meditation and Reiki healing experience. Reiki Energy Healing is a natural healing therapy used for reducing stress, promoting relaxation, and releasing negativity that is stored in the body and mind. This Japanese technique consists of trained practitioners directing "life force energy" or "Prana" through their hands to work on healing and aligning one's energy with balance. Practitioners will send Prana using their intention to connect through the quantum field which connects all of life. Energy healing has been proven to have measurable effects on anxiety levels, depression, enhancing the immune system, and reducing inflammation. Please wear comfortable clothes, bring a journal & pen and keep an open heart and mind.