Metalcore Yoga With Vanessa

🤘Turn the volume up and drop into your body.

Metalcore Yoga With Vanessa is a high-energy, strength-focused flow set to the raw power and emotional depth of bands like Sleep Token, Killswitch Engage, All That Remains, Lamb of God, and more. This is not a gentle flow—it’s a cathartic, grounding, sweat-inducing practice designed to help you move intensity through the body instead of holding it inside.

Expect strong core work, powerful transitions, deep holds, and moments of intentional stillness woven between heavy riffs and breakdowns. We’ll balance effort with release, grit with breath, and power with presence.

This class is for:

• Yogis who love heavy music

• Metalheads curious about yoga