Sun, Nov 26|
Yoga By You Studio
Full Moon Restorative Yoga And Reiki Healing
Join Vanessa and Jo for Full Moon healing and relaxation!
Time & Location
Nov 26, 2023, 7:00 PM – 8:15 PM
Yoga By You Studio, 1605 Partin Dr N, Niceville, FL 32578, USA
About the Event
Deep relaxation is important for our overall health & well-being. The monthly full moon is a great time for this practice. Vanessa leads the class with poses and thought provoking cues to connect with that month's astrological phase. This practice promotes a healing environment by allowing the body to rest, repair, & rejuvenate. It is known to reduce stress, increase flexibility, enhance body awareness, improve sleep, boost cognitive function, & reduce pain. She will use healing sound to encourage the flow of energy in your body, helping to release blockages & stagnation. Josephina will practice the ancient art of Reiki. A healing energy for each student! Great for beginners, an all levels experience. Closes with the high frequency healing sounds of crystal singing bowls and various instruments. Every month!
Full Moon Restorative Sound$35.00+$0.88 service fee