Full Moon Restorative Experience

Vanessa invites participants to connect with the stars and set their intentions for the month ahead utilizing the healing energy of the full moon. Following a guided meditation, restorative yoga poses are introduced, supported by props to enhance deep stretching and tension release. Calming sounds from instruments like singing bowls and chimes resonate with the full moon's energy, deepening the connection to one's inner self. This experience allows for unwinding and aligning with life's natural rhythms under the full moon's glow. Remember to wear comfortable clothing.