Pelvic Health 101
Fri, Jun 21
|Yoga By You Studio
Join Yoga By You and Dr. Ally Easterly for this free educational chat on Pelvic Floor Health!
Time & Location
Jun 21, 2024, 6:00 PM – 8:00 PM
Yoga By You Studio, 1605 Partin Dr N, Niceville, FL 32578, USA
About the Event
Pelvic Floor Dysfunction is More Common than You Think!
It is estimated that 30-40% of all women will struggle with some form of pelvic floor dysfunction in their lifetime, this is a HUGE number!
And yet we suffer in silence. We are embarrassed by the symptoms, and we often feel broken or ashamed. It is often very difficult to get the help and support you need which can be devastatingly isolating. Join us to unlock the natural and healthy movements of our pelvic floor.
Education, Clarity & Solutions
Demos of Pelvic Exercises
Understanding Pelvic Floor Dysfunction
