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Sat, Jun 17

|

Niceville

Intro to Aerial Trapeze Yoga

In this workshop you will learn the benefits of aerial trapeze yoga, become familiar with the 'rig' to safely move in the hammock as you try hands-on basic poses and modifications all at a slower pace than a regular class.

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Intro to Aerial Trapeze Yoga
Intro to Aerial Trapeze Yoga

Time & Location

Jun 17, 2023, 12:00 PM – 2:00 PM

Niceville, 1605 Partin Dr N, Niceville, FL 32578, USA

About the Event

Trapeze Yoga is a modern style of yoga that incorporates a hanging soft fabric hammock to explore alignment, release chronic tension, hang around upside down, and having fun! The 3 levels of handles allows for upper body and core strength building. In this workshop you will learn your way around the aerial hammock and get acquainted with what it's like to move in some familiar mat yoga poses with the support of the hammock. You will be guided through some of the basic Aerial Yoga poses (including getting UPSIDE DOWN) in a slow, safe and, above all, FUN class setting. All levels welcome. No prior yoga or aerial yoga experience required! Sign up online if you want to attend - limited  to 12 attendees.  Two persons to a rig - BRING A FRIEND & have FUN!!

Tickets

  • Intro to Trapeze Yoga

    Limited class size of 12 attendees - 2 per rig

    $25.00
    +$0.63 service fee

Total

$0.00

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