SMART Recovery Meeting

What's it about?

Mondays at 7PM | Yoga By You Therapeutic Studio | Free & Open to All SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering support group for people seeking freedom from addictive behaviors. Unlike traditional 12-step programs, SMART is rooted in evidence-based tools that help you build motivation, manage cravings, and live a balanced life. There are no labels, no pressure, and no required belief systems. Just real conversations, practical strategies, and a supportive space to grow. Whether you're recovering from substances, behaviors, or emotional patterns—you're welcome here. Facilitated by certified SMART Recovery leaders in a trauma-informed, compassionate environment.