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Restorative Yoga
A gentle, slow yoga for all levels
1 hr 15 min1 h 15 minYoga By You Studio
From 10 US dollars
From $10
What's it about?
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance of your schedule, class or event
Contact Details
1605 Partin Drive North, Niceville, FL, USA
+18503531767
YogaByYouNiceville@gmail.com
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