A gentle, slow yoga for all levels
- 1 hr 15 min1 hour 15 minutes
- From 10 US dollarsFrom $10
- Yoga By You Studio
What's it about?
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity.
1605 Partin Drive North, Niceville, FL, USA