Wed, Jun 15|
Yoga By You Studio
VIP Only-Yin with Heidi
Email subscribers only! Be among the first to practice in the new studio! Join Heidi for a donation based Yin Class for all levels!
Time & Location
Jun 15, 2022, 6:00 PM – 7:00 PM
Yoga By You Studio, 123 Partin Dr N, Niceville, FL 32578, USA
About the Event
While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Join Heidi for this donation based class to raise money for Twin Cities Pavilion Assisted Living Center! A suggested donation of $15 or more.