Restorative and Reiki Fundraiser For Kindness Collective

A Reiki Restorative Yoga Class for those affected by trauma or loved ones who are supporting trauma survivors. Join Joanne Klepal and Vanessa Murray on a trauma healing journey under the teepees at 9 am on April 30th. During this 75 minute class you will take part in healing Reiki by Joanne while Vanessa leads you through a Somatic Restorative Yoga. Reiki is a healing technique for stress reduction and relaxation that also promotes healing. Reiki is a non-invasive, completely benign healing technique. Reiki is quickly becoming a core treatment option for those with PTSD. Restorative yoga supports embodied awareness, which is awareness that reaches deep into the nervous system, where contracted states caused by stress and trauma can be released. This is where profound and lasting change takes place. The poses being suggested support embodied awareness and enhance an overall sense of well-being. Ease is emphasized in this practice…