A movement practice inspired by a fusion of Yoga and Pilates.
- 1 hr1 hour
- From 10 US dollarsFrom $10
- Yoga By You Studio
What's it about?
It combines the Yogic focus of harmonious mind and body awareness with Pilates techniques to enhance posture, cultivate strength, and encourage a stable foundation for movement.”
1605 Partin Drive North, Niceville, FL, USA