Women's Self Defense

What's it about?

Designed specifically for women, this class provides practical self-defense techniques rooted in the renowned Israeli martial art of Krav Maga. Our experienced and supportive instructor will guide you through realistic scenarios, teaching you how to effectively protect yourself in various situations. Each session focuses on building physical fitness, enhancing situational awareness, and developing the mental resilience needed to stay calm and assertive under pressure. Whether you’re a beginner or have some experience, our inclusive environment ensures that everyone progresses at their own pace. Connect with a community of like-minded women, gain invaluable skills, and feel empowered to face the world with greater assurance. Remember, your safety and confidence are paramount, and this class is your first step towards mastering both. Sign up today and take charge of your personal safety in a fun, dynamic, and supportive setting.

Contact Details

• 1605 Partin Drive North, Niceville, FL, USA

  +18503531767

  YogaByYouNiceville@gmail.com