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Relax, Refresh, Restore

This Restorative Yoga is a restful class that focuses on slowing down and opening the body.

  • 1 hour
  • From 10 US dollars
  • Yoga By You Studio

What's it about?

This Restorative Yoga is a restful class that focuses on slowing down and opening the body through passive stretching. Throughout the class, poses will be held for a longer duration and will utilize props, such as blocks, bolsters, and blankets. We will focus on coming to a state of deep relaxation while emphasizing a meditative union of body and mind. Be sure to dress comfortably. This class is a fit for all levels.

Upcoming Sessions

Contact Details

  • 1605 Partin Drive North, Niceville, FL, USA

    +18503531767

    YogaByYouNiceville@gmail.com

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