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Mindful Movement

A movement class for all levels

  • 1 h
  • From 10 US dollars
  • Yoga By You Studio

What's it about?

Explore creative sequences inspired by Hatha and Vinyasa styles of Yoga. The focus will be on slowing things down, remaining present with the breath, the movement and the postures. Linger in the space between the poses instead of rushing to the next shape.

Upcoming Sessions

Contact Details

  • 1605 Partin Drive North, Niceville, FL, USA


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