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Mid-Week Melt

Brace yourself for a midweek soothing escape! 🌟 Melt into our dreamy restorative yoga class

  • 1 hour 15 minutes
  • From 10 US dollars
  • Yoga By You Studio

What's it about?

Restorative yoga is the yoga of deep rest. It is an invitation to make self-care a priority. Through gentle movement, simple breath work, guided relaxation and full support of the body in restorative yoga postures, the student is led into a state of deep rest and healing. This practice is a powerful antidote to the accumulated effects of stress. Quiet the body and mind, melt into stillness, and explore rest as a powerful, spiritual, and medicinal force.

Upcoming Sessions

Contact Details

  • 1605 Partin Drive North, Niceville, FL, USA


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