Brace yourself for a midweek soothing escape! 🌟 Melt into our dreamy restorative yoga class
- 1 hr 15 min1 hour 15 minutes
- From 10 US dollarsFrom $10
- Yoga By You Studio
What's it about?
Restorative yoga is the yoga of deep rest. It is an invitation to make self-care a priority. Through gentle movement, simple breath work, guided relaxation and full support of the body in restorative yoga postures, the student is led into a state of deep rest and healing. This practice is a powerful antidote to the accumulated effects of stress. Quiet the body and mind, melt into stillness, and explore rest as a powerful, spiritual, and medicinal force.
1605 Partin Drive North, Niceville, FL, USA