Foundations For Beginners
Are you ready to learn Yoga in a supportive and fun environment?
- 1 hr1 hour
- From 10 US dollarsFrom $10
- Yoga By You Studio
What's it about?
Class begins with general and targeted warm-up sequences followed by postures which are taught from their foundations using fundamental building blocks to enable students to explore the postures correctly, safely and to their own ability before bringing it all together into a Vinyasa, a breath-connected sequence.
1605 Partin Drive North, Niceville, FL, USA