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Chakra Healing

A blend of relaxation and awareness to heal the chakras.

  • 1 hour
  • From 10 US dollars
  • Yoga By You Studio

What's it about?

In Sanskrit, Chakra means "wheel" and refers to energy points throughout the body. Each point represents different areas of our energetic body that affect our physical, mental, and emotional well-being. They also correspond with the nervous system as well as major organs. This class will focus on the main seven chakras, utilizing asanas, breathwork, and meditation to unblock, balance, and align the energy points to connect and heal the body, mind, and spirit. All levels welcome.

Upcoming Sessions

Contact Details

  • 1605 Partin Drive North, Niceville, FL, USA

    +18503531767

    YogaByYouNiceville@gmail.com

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