Complete Holiday Destress- CBD Restorative Yoga and Reiki Healing

Come get cozy, relax and experience the calm that’s possible when CBD + Restorative Yoga + Reiki Healing are combined! You will be introduced to the relaxation practices of CBD, restorative yoga and reiki healing. Choose  an essential oil with or without CBD, then get comfy as Vanessa leads you in a serene restorative yoga practice with lots of props, aromatherapy and adjustments (consensual) to allow your body to relax fully into the earth. As this is happening, Josephina will spread healing Reiki energy to each student. Leave with a better understanding of your body’s relaxation needs, how CBD impacts it and how you can uncover ease in your life with the combination of all three! This workshop is intended for anyone who is experiencing anxiety, burn out, or stress. It is for those seeking tools to find ease, relief + release. No prior yoga or meditation experience is required. Come as you are with your curiosity, comfy clothing, water and a mat. CBD use NOT REQUIRED.